Weight Control

Be the weight you want to be

and

feel fantastic!

By using a combination of Clinical Hypnotherapy, NLP, CBT and life coaching, you will be able to achieve the results you want to become happy with the shape you are.

I provide an individually tailored programme designed to fit your needs and lifestyle to make the changes you know you need to move into your target weight.

When you look in the mirror do you like what you see?

Is there an item of clothing you’d like to wear but just can’t quite get the buttons to meet?

Does that favourite jumper make you look fat?

When you climb the stairs how out of breath do you feel when you reach the top stair?

What is it you would like to change?

See yourself in the future…now…as your ideal shape and size…

Picture yourself in that mirror…how amazing you look…how good you feel…

You can buy the clothes you want to buy…

…That favourite jumper can still be your favourite

And isn’t it easy to climb all those stairs without carrying all that extra weight around?

You look and feel amazing!

Now…through a detailed and personalised programme I can help you achieve this vision.

This process is completely drug free and works with your own inner resources

On an unconscious level through Hypnotherapy and NLP

On a conscious level through CBT and coaching

Break the cycle of old habits

Redefine your meal-times

Set achievable goals to lose weight safely

Understand the emotional response to food and change it to suit you

Feel good about your achievements

If you’re tired of trying tired old diets and new fads, and tired of them not working, try something different and be amazed at the long-lasting results…

this process works with your values and beliefs…

and changes your attitude and relationship with food for the better…

…and for good

An individual session will last around 1 hour and cost £40.

Alternatively, I have developed a 3 session programme which provides a framework around which your individual needs and targets can be met. Spead over weeks, or months to suit your personal commitments, it allows us to monitor your progress, find out what works effectively to help you develop long lasting change.

Signing up for this 3 session programme automatically entitles you to a discounted rate -